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The Silva Method is a self-help and meditation program developed by José Silva. It claims to increase an individual’s abilities through relaxation and development of higher brain functions. José Silva was an electrical repairman who developed a great interest for religion, psychology, and parapsychology.
He spent much time learning about hypnosis, attempting to increase his children’s IQ. After experimenting and being convinced of his daughter’s sudden clairvoyance, Silva decided to learn more about the development of psychic abilities. In 1944, Silva began developing his method, formerly known as Silva Mind Control, using it on his family members and friends, before launching it commercially in the 1960s.